We have a few rituals in our family. Sundays are typically SLOW SUNDAYS, where we take a break from the hectic pace of the week. I try not to schedule in anything on this one day of the week. It’s all about family time and I love it! We begin the day with a fresh fruit smoothie. My girls are reasonably good at eating fruit but I like to top them up on the weekend and a smoothie is the perfect way to do this. We’ve had this ritual for as long as we’ve been parents and it gets us off on the right foot for the day. The blender we received as a wedding gift, eight years ago, has come to the end of its natural life. It had a good innings so I was not sorry to see it go. Instead I was DELIGHTED to welcome the George Foreman Mix & Go PRO into the kitchen and into my family….